{"id":2214,"date":"2022-11-15T02:22:50","date_gmt":"2022-11-15T02:22:50","guid":{"rendered":"https:\/\/sokindsport.com\/?p=2214"},"modified":"2022-11-15T02:24:43","modified_gmt":"2022-11-15T02:24:43","slug":"le-vrai-debat-sur-les-cuissards-rembourres-et-le-confort-des-cyclistes","status":"publish","type":"post","link":"https:\/\/sokindsport.com\/fr\/real-talk-about-padded-bike-shorts-and-cycling-comfort\/","title":{"rendered":"La v\u00e9rit\u00e9 sur les cuissards de v\u00e9lo rembourr\u00e9s et le confort cycliste"},"content":{"rendered":"
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Les cuissards de v\u00e9lo rembourr\u00e9s ne sont pas r\u00e9serv\u00e9s aux routiers purs et durs - tous les cyclistes peuvent b\u00e9n\u00e9ficier de cuissards dot\u00e9s d'une peau de chamois de haute qualit\u00e9 (prononcer \"sha-mee\"). La peau de chamois est la pi\u00e8ce rembourr\u00e9e \u00e0 l'entrejambe des shorts de v\u00e9lo qui permet de r\u00e9duire les points de pression, d'\u00e9viter les frottements et de disperser les vibrations de la route. Il existe une grande vari\u00e9t\u00e9 de formes, d'\u00e9paisseurs et de mat\u00e9riaux pour les peaux de chamois.\u00a0<\/p>

\"Le port de shorts rembourr\u00e9s sp\u00e9cifiques au cyclisme peut faire la diff\u00e9rence entre aimer et d\u00e9tester votre parcours\", d\u00e9clare Mike Herlinger, partenaire .<\/p>

De la route au VTT, voici comment les shorts de v\u00e9lo rembourr\u00e9s vous aident \u00e0 vous sentir plus \u00e0 l'aise lors de vos sorties :<\/p>

\u00a0<\/p>

Supprimer les points de pression<\/h3>

\"La plupart des shorts de sport sont construits avec une couture qui passe juste sous l'entrejambe, qui se trouve directement sur la selle de votre v\u00e9lo et qui re\u00e7oit la plus grande pression de votre corps\", explique Herlinger. \"Lorsque vous vous d\u00e9placez, que vous p\u00e9dalez et que vous d\u00e9placez votre poids, la ligne de couture frotte sur des zones sensibles, ce qui provoque des irritations et des frottements.<\/p>

\"Short<\/div>

La peau de chamois \u00e9tant cousue dans un short en spandex ajust\u00e9 et extensible, elle reste en place m\u00eame lorsque vous bougez. Le tissu l\u00e9ger en spandex est respirant et \u00e9vacue l'humidit\u00e9. S'il est correctement dimensionn\u00e9, il est extensible et compressif sans \u00eatre trop serr\u00e9.<\/p>

Contr\u00f4le des vibrations<\/h3>

Les vibrations \u00e0 haute fr\u00e9quence, \u00e9galement appel\u00e9es chocs routiers, sont le r\u00e9sultat du roulement de pneus en caoutchouc dur sur la surface irr\u00e9guli\u00e8re de la route. M\u00eame si la route semble lisse, elle provoquera des vibrations lorsque vous roulerez dessus. Lorsque vous p\u00e9dalez ou que vous roulez en roue libre, des ondes \u00e0 haute fr\u00e9quence se propagent dans vos pneus, dans le cadre de votre v\u00e9lo et dans votre corps. Une peau de chamois amortit ces ondes, dispersant les chocs qui, au cours de votre parcours, peuvent provoquer des douleurs.<\/p>

\"\"<\/div>

Contr\u00f4le de l'humidit\u00e9<\/h3>

Une peau de chamois doit \u00eatre fabriqu\u00e9e avec un tissu en microfibre doux et confortable qui \u00e9vacue la transpiration de votre corps.<\/p>

\"D\u00e9pensez de l'argent pour obtenir une bonne peau de chamois\", dit Herlinger. Un chamois en gel sera plus fin, plus ferme et plus amortissant qu'un chamois en mousse, mais aussi plus cher. Pour les courtes distances, une peau de chamois en mousse fine et absorbante devrait suffire. Si vous roulez 10-15 miles plusieurs fois par semaine, choisissez une mousse ou un gel sculpt\u00e9 \u00e0 double densit\u00e9, conseille Herlinger, de pr\u00e9f\u00e9rence avec des couches plus \u00e9paisses vers le centre et des bords plus fins pour plus de confort. Si vous roulez sur de longues distances, Herlinger vous conseille d'investir dans du gel. Les chamois en mousse sont doux et moelleux au toucher, mais ils sont g\u00e9n\u00e9ralement plus encombrants. Les coussinets en mousse se compriment et perdent leur confort plus rapidement que les coussinets en gel.<\/p>

\"Quelle que soit la peau de chamois que vous envisagez, assurez-vous qu'elle est confortable lorsque vous \u00eates assis sur votre v\u00e9lo\", dit Herlinger. Tout comme les chaussures de course ou m\u00eame un pantalon, les peaux de chamois ne sont pas toutes faites pour toutes les tailles et toutes les formes. Lorsque vous essayez une peau de chamois, le short doit \u00eatre bien ajust\u00e9, avec une ceinture confortable et des pinces pour les jambes qui ne sont ni trop serr\u00e9es ni trop l\u00e2ches. \"La meilleure fa\u00e7on de voir si une peau de chamois vous va bien\", explique Herlinger, \"est de s'asseoir sur une selle de v\u00e9lo et de s'accrocher au guidon. Notez si la peau est trop en avant ou trop en arri\u00e8re ; les oreilles de la peau doivent se trouver juste derri\u00e8re les oreilles de la selle lorsque vous \u00eates pench\u00e9 vers l'avant, et le nez de la peau doit couvrir le nez de la selle. S'il y a un rabat de tissu sur le nez du coussin, il doit \u00eatre serr\u00e9 contre votre corps et ne pas s'\u00e9carter vers l'ext\u00e9rieur\".<\/p>

\u00a0<\/p>

\"Short<\/div>

\u00a0<\/p>

Dois-je porter des sous-v\u00eatements avec un cuissard de v\u00e9lo rembourr\u00e9 ?<\/h2>

La r\u00e9ponse est oui lorsque vous l'essayez dans le magasin. Mais non lorsque vous roulez.<\/p>

Une peau de chamois doit \u00eatre port\u00e9e contre votre peau - porter des sous-v\u00eatements ajoute des coutures, r\u00e9duit la respirabilit\u00e9 et restreint vos mouvements, ce qui annule les avantages de la peau de chamois. Lavez et s\u00e9chez vos cuissards comme vous le feriez pour vos sous-v\u00eatements. Vous n'aurez peut-\u00eatre pas besoin de les laver apr\u00e8s une heure de course, mais apr\u00e8s trois heures, lavez-les \u00e0 la main avec un savon doux ou \u00e0 la machine en mode d\u00e9licat.<\/p>

Un chamois sp\u00e9cifique aux femmes aura g\u00e9n\u00e9ralement une section arri\u00e8re ou une section d'oreille plus large pour s'adapter \u00e0 des os de l'abdomen plus larges. Ils sont un peu plus courts car les tissus mous des femmes s'arr\u00eatent avant l'extr\u00e9mit\u00e9 de la selle. Une peau de chamois pour homme peut avoir une d\u00e9coupe centrale afin que la circulation sanguine ne soit pas entrav\u00e9e par la pression pendant la conduite.<\/p>

De plus en plus de cuissards de VTT sont livr\u00e9s sans doublure, car de nombreux cyclistes ont d\u00e9j\u00e0 une doublure en peau de chamois.<\/p>

Conclusion ? \"Une paire de cuissardes de bonne qualit\u00e9 est l'un des accessoires cyclistes les plus importants que vous puissiez acheter, quelle que soit la longueur ou la distance de votre trajet\", d\u00e9clare Herlinger. \"Il vous aidera \u00e0 aimer votre v\u00e9lo.\"<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Padding cycling shorts aren\u2019t just for hard-core roadies\u2014any cyclist can benefit from riding in shorts with a high-quality chamois (pronounced “sha-mee”). The chamois is the padded crotch piece on biking shorts that can help reduce pressure points, prevent chafing and disperse road vibration. Chamois come in a variety of shapes, thicknesses and materials.\u00a0 \u201cWearing cycling-specific […]<\/p>\n","protected":false},"author":1,"featured_media":1997,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nReal Talk about Padded Bike Shorts and Cycling Comfort - Sokind Cycling Pad<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sokindsport.com\/fr\/le-vrai-debat-sur-les-cuissards-rembourres-et-le-confort-des-cyclistes\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Real Talk about Padded Bike Shorts and Cycling Comfort - Sokind Cycling Pad\" \/>\n<meta property=\"og:description\" content=\"Padding cycling shorts aren\u2019t just for hard-core roadies\u2014any cyclist can benefit from riding in shorts with a high-quality chamois (pronounced “sha-mee”). The chamois is the padded crotch piece on biking shorts that can help reduce pressure points, prevent chafing and disperse road vibration. 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